Cup or Bowl: Which Is Better Value?
| Soup | Cup | Bowl | Extra for the bowl |
|---|---|---|---|
| Lobster Bisque | $9.99 · 340 cal | $11.99 · 630 cal | $2.00 |
| New England Clam Chowder | $9.99 · 240 cal | $11.99 · 470 cal | $2.00 |
The bowl is close to twice the soup of a cup for only $2 more, so if soup is your meal, the bowl is the better buy. If it is a starter before an entree, the cup is enough: a bowl of bisque plus biscuits can fill you before the main course arrives.
Lobster Bisque vs. Clam Chowder
Lobster bisque is a smooth, cream-based soup made from lobster stock, finished with pieces of lobster meat. It is the richer of the two, with the cup carrying 340 calories. New England clam chowder is a thicker, chunky soup of clams, potatoes and cream, and it is the lighter choice at 240 calories for a cup. Both arrive with oyster crackers.
For allergies, note the difference: bisque contains crustacean shellfish (lobster), chowder contains molluscs (clams), and both contain dairy. Our nutrition and allergen guide covers the full list.
A Light Meal From the Sides Menu
A cup of clam chowder with the Caesar Side Salad comes to roughly $16 and about 600 calories, which is lighter than most entrees and a good lunch on its own. The lunch menu guide lists the other low-cost plates.
Calories at a Glance
The lightest item here is the New England Clam Chowder (Cup) at 240 calories, and the heaviest is the Lobster Bisque (Bowl) at 630. The average across the section is 408 calories. Sides, sauces and Cheddar Bay Biscuits (about 160 calories each) are extra. See the Red Lobster nutrition guide for allergens and lighter swaps.
Frequently Asked Questions
How much is lobster bisque at Red Lobster?
A cup is $9.99 and a bowl is $11.99. Prices vary by location.
How many calories are in Red Lobster lobster bisque?
About 340 calories in a cup and 630 in a bowl.
Is the clam chowder or the lobster bisque healthier?
The clam chowder is lighter: 240 calories for a cup against 340 for the bisque.
Does Red Lobster soup come with crackers?
Yes, both soups are served with oyster crackers.
Can I buy Red Lobster soup to go?
Soups are generally available for To Go orders. Availability and container sizes vary by location.
Related Guides
- Red Lobster Nutrition Guide: Calories, Allergens and Healthy Choices
- Red Lobster Lunch Menu With Prices, Hours and Deals Under $15
More Red Lobster Menu Categories
- Starters & Appetizers
- Lobster, Crab & Seafood
- Shrimp Favorites
- Seafood Boils
- Signature Feasts
- Fish, Chicken & Steak
- Land & Sea
- Pasta
- Bowls & Sandwiches
- Lunch Menu
- Dinner Menu
- Hot Platters
- Family Meals & Platters
- Kids
- Biscuits & Extras
- Desserts & Beverages
Complete Red Lobster menu with prices and calories · A to Z item list
Red Lobster Menu Deals is an independent guide and is not affiliated with Red Lobster. Prices and calories are typical US figures and vary by location.