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Land & Sea

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Menu Category: Land & Sea

Parmesan-Crusted Chicken610 Calories$23.99

Parmesan-Crusted Chicken

Tender chicken breast topped with a golden parmesan crust, served with two sides.

610 CaloriesLand & Sea

Red Lobster 6 Oz. Filet Mignon: a 6 oz. filet mignon steak, perfectly seared with a juicy pink center, topped with herb butter, served with mashed potatoes and grilled asparagus

6 Oz. Filet Mignon390 Calories$33.99

6 Oz. Filet Mignon

A tender 6 oz filet mignon, grilled to order and served with two sides.

390 CaloriesLand & Sea

Red Lobster Crispy Chicken Tenders: a plate of crispy golden chicken tenders with honey mustard dipping sauce, fries and coleslaw

Crispy Chicken Tenders720 Calories$19.99

Crispy Chicken Tenders

Hand-breaded crispy chicken tenders served with your choice of dipping sauce and two sides.

720 CaloriesLand & Sea

Red Lobster Cajun Chicken Linguini Alfredo: cajun chicken linguini alfredo, creamy alfredo sauce with blackened grilled chicken slices, topped with parmesan and parsley

Cajun Chicken Linguini Alfredo1120 Calories$19.49

Cajun Chicken Linguini Alfredo

Blackened chicken breast sliced over linguini in a creamy Alfredo sauce.

1120 CaloriesFish, Chicken & Steak

Seasoned Sirloin Steak (7 oz)430 Calories$21.99

Seasoned Sirloin Steak (7 oz)

A 7 oz sirloin steak, seasoned and grilled to order, served with two sides.

430 CaloriesFish, Chicken & Steak

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This website is an independent guide featuring restaurant menus, prices and calories. It is not affiliated with or endorsed by Red Lobster. Content is compiled from publicly available online sources, and visitors are responsible for how they use the information provided.